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# Blood Test Results

## 2026-04-02 — CM Mediclinic / N Health Diagnostic Services

Doctor: Dr. Jittiya Hawkins

| Marker | Value | Range | Status |
|---|---|---|---|
| Magnesium | 2.2 mg/dL | 1.6–2.6 | Normal |
| hs-CRP | 0.24 mg/L | <1.0 Low Risk | Optimal |
| Vitamin D (25-OH) | 34.5 ng/mL | 30–100 | Borderline |
| TSH | 3.663 uIU/mL | 0.35–4.94 | High-normal ⚠️ |
| Cortisol (AM) | 15.5 ug/dL | 3.7–19.4 | High-normal |
| LH | 2.32 mIU/mL | 0.57–12.07 | Normal |
| FSH | 9.39 mIU/mL | 0.95–11.95 | Normal |
| Testosterone | 705 ng/dL | — | Normal |
| Free Testosterone | 11.40 ng/dL | 5.71–17.84 | Normal |
| SHBG | 51.70 nmol/L | 13.5–71.4 | Normal |
| Albumin | 4.60 g/dL | 3.50–5.20 | Normal |

## Key Monitoring Points

- **TSH 3.66** — やや高め。大豆・グルテンの甲状腺への影響を監視
- **Cortisol 15.5** — 上寄り。ストレス・睡眠・穀物との関連
- **Vitamin D 34.5** — ギリギリ充足。40-60が理想
- **hs-CRP 0.24** — 優秀。炎症リスク食材の摂取頻度を監視

## Next Steps

- WGS (Sequencing.com) 結果待ち — 2026年5月中旬〜下旬予定
- 追加検査推奨: Free T4, TPO抗体, HbA1c, 空腹時インスリン, 脂質パネル(ApoB)